After conducting you can wear diving vest and visit the water?
Were you aware it is not advisable to practice intense physical activity prior to or after wearing a diving vest and to venture into this water game? But, if so, how can manage to reconcile both tasks? This is a problem without a solution that's simple.
Before diving, It's only a Good Idea to practice physical exercises with little Effect
Don't do vigorous physical exercises on land in the 24 hours after dives, particularly those which are more intense. This is one of the main norms for those who can't resist picking up their diving vest and practicing this sport. But, there are choices to reconcile both activities: simply resort to common sense and do not push too hard at any.
As a result, the closer you're diving, the more necessary it is to prevent impacts on exercise. Hence it's advisable to invest in activities which are lighter, in other words, using a reduced effect on the joints of the body. Mild swimming is a great example compared to racing. Cycling can also be highly recommended.
On the flip side, it isn't enough to opt for an exercise read more with a diminished impact on the joints: this kind of physical action has to be achieved repeatedly so check here that the body adjusts to that load too.
However, if by flavor or by necessity, a fantastic part of the sportsman generally runs every day. In such cases, it is suggested that every wear his or her dive vest and exercise a more conservative activity. This is, to immerse yourself within the limits on which you are accustomed.
Here it's important to highlight how important it is not to transcend these limits, since athletes have a tendency to lose their care when nothing is bad for their health. Because of this, there is a custom of increasing the depth or time of the dip - that is, it distances itself from the idea of "conservative dive", which can lead to some unpleasant surprises. The most common result is decompression sickness.
It also needs to be emphasized that it's equally essential that the diver is properly hydrated when practicing this action. Otherwise, a table of dehydration can help the sportsman to dismiss the depth and time of the dip.
Therefore, reconciling a physical exercise regimen on land and at sea isn't impossible. It's only necessary to get some precaution, with attitudes which allow a maximum preparation and a decrease in the risks.
Diving substance to maximize the bottle with gas?
Gas bottles are a excellent diving material to the practice of this game. However, this tool has a limitation, being necessary to understand some suggestions to control the consumption of gasoline and to extend for longer time the excursions check here under water, with the most comfort and security.